You are invited to a How to Meditate session which will be held at four locations on September 22, 2019
You will learn:
* What is Meditation? Why Meditate?
* Tools and techniques for relaxation and concentration
* Proper posture Diaphragmatic breathing
* 100 year old system of Energisation Exercises
* Hong-Sau technique of concentration
These will be held in English in the following locations
Ashok Nagar from 3 pm to 5.30 pm
Koregaon Park from 10 am to 12.30 pm
NIBM from 10 – 12.30 pm
Amanora Park from 10 am to 12.30 pm
The workshop will be held in Hindi at
Pimpri from 10 am to 12.30 pm
Ashok Nagar : Ananda Kriya Yoga Center, Ashok Sankul 2, Range Hills Rad, Above ICICI Bank, 2nd Floor, Ashok Nagar, Pune
Koregaon Park : C 102, Kumar Presidency Society, Lane No 7, Koregaon Park, Pune.
NIBM: 56, Chandan Gardens, Next to Cream Craver, Clover Highlands, NIBM Road, Pune
Amanora: Flat 1501, Tower 16, Sterling Towers, Amanora Park, Hadapsar. Pune.
Pimpri : Flat J 205, Mahindra Royale Society, Nehru Nagar Road, Near Eaton, Pimpri
Fees: Rs 800 including materials.
Call 8308401111 / 9822023123