Guru Purnima Celebration
2018-07-27 18:30 - 20:00 (Asia/Kolkata)
Join us for this auspicious occasion!

Devotional Chanting
Meditation
Inspiring words by Tyagi Dharana
Flower Offering

Let’s offer our gratitude to the Guru and share this blessed evening with our Gurubhais!

Surya Namaskar for Inner Strength
2018-07-28 10:00 - 12:30
Surya Namaskar/Sun Salutation includes a set of 12 Asanas, which are placed in sequence. When we practice them, in addition to the benefits of the individual Asanas, Surya Namaskar:

Increases flexibility in spine, hamstrings, shoulders, hips.
Strengthens spinal muscles and shoulders.
Invigorates entire body.
Integrates movement of body, breath, and energy.
Helps awaken prana and bring it to the Brain; this enhances all mental functions and lifts consciousness.
Teaches one to combine self offering with surrender.

Come and experience Ananda Yoga for Higher Awareness.
Surya Namaskar for Inner Strength,
Date: Saturday, July 28, 2018.
Timing: 10 am to 12:30 noon
Fees: 500 Rs
Registration::
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For any query contact: +91 9158002726.
