Meditation for Starters –
Have you wanted to learn to meditate, but just never got around to it? Or tried “sitting in the silence” only to find your mind wandering, or wanting to jump up after only a few minutes? Do you wish you had a guidebook that explained clearly in plain English what to do, step-by-step? If so, Meditation for Starters is just what you’ve been looking for. This little book , provides everything you need to begin a meditation practice. It is filled with easy-to-follow instructions, beautiful guided visualizations, and answers to important questions on meditation such as:
What meditation is (and isn’t)
How to relax your body and prepare yourself for going within
Techniques for interiorizing and focusing the mind
Author Swami Kriyananda’s will carry your mind and spirit into a meditative mood, a place of peace. Learn meditation from a true expert, with more than 60 years of experience. Swami Kriyananda has helped many thousands of people to successfully start a regular meditation routine.
Finalist, Ben Franklin Award for Best New Age Book.
Secrets of Meditation and Inner Peace –
This concise book brilliantly encapsulates the essential keys to meditation with seed thoughts for each day of the month. Each affirmation is presented in a straightforward manner that allows the reader to repeat and remember it before meditating. This potent guide to meditation will help readers tap the well-spring of joy and inner peace with them.
This little book can change your life. Open it to any page to unlock the hidden power within you.
In this collection of pithy and profound sayings, readers will find wise guidance and key insights to the practice of meditation, and secrets for bringing the peace of meditation into the trials and clamor of their daily life.
Drawing on his bestselling Secrets book series, Swami Kriyananda offers sage advice for going within. This lovely edition offers speedy counsel and enlightenment, on the spot. A treasure trove of uplifting affirmations, it is a book to be dipped into and savored again and again.
The inspired secrets are contained in one small miracle of a book—perfect as a gift, or as a cherished addition to one’s own bookshelf.
Awaken to Superconsciousness –
How to Use Meditation for Inner Peace, Intuitive Guidance, and Greater Awareness Swami Kriyananda
Here is a fresh, revolutionary approach to finding inner peace and expansive joy, presented by one of the greatest exponents of yoga and meditation alive today.
We have all experienced our subconscious minds–in our sleep, dreams, and through our unconscious thoughts and emotions. And, of course, we’re all intimately familiar with the normal conscious state of awareness from which we go about our daily lives. But there is a third, less well-known state of awareness: the superconscious. The hidden mechanism at work behind intuition, spiritual and physical healing, successful problem solving, and finding deep, lasting joy, superconscious awareness is the missed link to living richer, more meaningful lives. Though many of us have experienced fleeting moments of raised consciousness and enlightenment, few know how to purposely enter such an exalted state.
Through meditation, chanting, affirmation, and prayer, Swami Kriyananda teaches us how to reach this state successfully and regularly and how to maximize its beneficial effects. In Awaken to Superconsciousness, Kriyananda shares his knowledge of the ancient yoga tradition, details how to attain inner peace, and provides inspiring meditative exercises. Awaken to Superconsciousness provides a comprehensive, easy-to-understand program to help us tap into our wellspring of creativity, unlock intuitive guidance, and hear the silent voice of our soul.