This two-part series is an invitation to explore the transformative practices of prayer, affirmations, and healing techniques shared by the great Self-Realized Master, Paramhansa Yogananda.
In this series, we will explore practical tools and techniques and discover how these practices can support, strengthen, and enrich our daily lives.
Together, we will practice these methods, deepen our understanding, and awaken the divine power within us—the true source of healing, strength, and inner transformation.
- Affirmations affect physical health by influencing the mind-body connection.
- When you combine affirmations with focused energy you engage the deeper cause behind your actions and thoughts, making transformation more dynamic and effective.
- Affirmations reach the subconscious helping to replace these negative patterns with positive statements of health, happiness, willpower, forgiveness, security, and other uplifting qualities.
- When you pray for worthy qualities—such as greater joy, love, humility, or overcoming anger—prayer helps cultivate these virtues within you, strengthening your spiritual growth.
- Prayer practiced with focus, aided by meditation and yoga, directs your mental energy powerfully toward your spiritual goals and elevates your consciousness.
- Healing techniques can alleviate worries, fears, nervousness, and other mental stresses.
- Spiritual healing techniques cultivate inner peace, clarity, and connection with the Divine, helping to overcome ignorance and bring lasting transformation.
- Techniques such as focused prayer and visualization, combined with calm meditation and invoking Divine energy, enable healing to be sent remotely.
- Healing prayers and energy sent with kindness and love can be a valuable service to others, supporting collective well-being and spiritual evolution.
Class – I (24th May)
• What is True Healing – Laws of Healing
• Vitalize the Body with Life Force
• The Importance of Relaxation
• Why Pray?
• How Should One Pray – The Power of Prayer Demands
• Faith & Doubt
• The Power of Spiritualized Prayer
• Learn Prayers Spiritualized by Paramhansa Yogananda
Class – II (31st May)
• We are What we Think!
• The Power of Thought & Word
• Levels of Consciousness
• What is an Affirmation?
• How to Use Affirmations Scientifically
• When & How to Practice Affirmations for Best Results
• Cooperating with Grace
• A Technique of Distance Healing
Nayaswami Bhavani
Nayaswami Bhavani is an internationally certified Yoga and Meditation teacher by World Yoga Alliance. She is also a certified healing teacher and has conducted many classes on meditation in Pune. Bhavani has served in the corporate industry for more than a decade and is well-versed with the challenges and opportunities of a corporate life, bringing that experience into her classes. She also helps with corporate training programs in companies.
If I am unable to attend any session, will the recording be available ?
Attendance to all of the classes is necessary. We recommend that you register for these classes if you can
attend them. In case you miss any of the classes, recording link will be available for a limited duration.
Important Note: Class will be taught in English.


















