What is Ananda Yoga®?
Ananda Yoga® brings yoga back to its original spiritual essence. Above all, it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, mind, and soul.
Ananda Yoga® includes:
– Asana (yoga postures)
– Pranayama (breathing and energy-control techniques)
– Yogic meditation techniques
– Applied yoga philosophy
ANANDA YOGA SCHOOL OF INDIA®:
Certification Trainings for the Body, Mind and Soul
At the Ananda School of Yoga every aspect of your experience is designed to support your training, practice, and spiritual life. Our faculty are professional, knowledgeable, and inspiring. We’ll support you in every way we can to help you be the best. All of our certificate trainings are founded on the inspirational truths as shared by Paramhansa Yogananda. We are founding members of the Yoga Alliance and are a Registered Yoga School for 200 hour Ananda Yoga teacher training.
The Ananda Yoga School of India® is Headquartered in Pune City, we also run many courses across India.
The primary purpose of Ananda Yoga® is to raise consciousness hence its full name is “Ananda Yoga for Higher Awareness”. Ananda Yoga® includes asanas and breathing techniques, but also meditation and the classical teachings of yoga philosophy.
Monday, Friday: 6:30 am to 7:30 am
Wednesday : 9.30 am to 10.30 am
Sunday: 8.30 am to 9.30 am
Monday, Friday: 7 pm to 8 pm
Tuesday, Thursday: 5 pm to 6 pm
Call us: 9158002726