Change can happen if we allow it – My experience with AYTT

I first came to be introduced to Ananda Yoga in 2014 when I was undergoing my Kriya classes with Nayaswamis Tushti and Surendra. Around this time, I had stopped practising yoga, which I used to practise earlier, due to two reasons. First, even though I had been practising close to 2 and a half years, the yoga that I experienced … Read More

Ananda Seva

I am currently writing a book with the working title Ananda Seva, about the power of selfless service and how it can help dissolve the ego. Paramhansa Yogananda taught a path to liberation that combines both meditation and service. There is a wealth of resources to train and support aspirants in meditation: teachers, books, courses, meditation centers, websites, and apps. But … Read More

The Happiness Thieves

Yale University recently offered a course that’s proved to be the most popular one ever given there. The topic was “Happiness.” One-quarter of the student body—1200 undergraduates—enrolled, requiring the largest auditorium on campus for the classes. Why so much interest? One student said, “In reality, a lot of us are anxious, stressed, unhappy, and numb.” Unfortunately, this statement is not … Read More


Two distraught devotees knelt before the Indian saint, Anandamayi Ma, pleading for her divine intervention. “Ma,” they begged, “can’t you stop this? It will produce so much suffering.” Anandamayi Ma the great Indian saint “joy-permeated mother” in Autobiography of a Yogi by Paramhansa Yogananda Source: It was 1947—the beginning of the partition of India and Pakistan into two separate … Read More


While we were in India, we enjoyed a wonderful conversation with Indu Bhan. Although elderly now, in his youth Indu was a key assistant and good friend to Swami Kriyananda. Indu’s mother, Rani Bhan, was a remarkable person and a great help to Swamiji during that time. She was a powerful spiritual magnet, her house constantly visited by the great … Read More