What is Ananda Yoga?

Ananda Yoga® brings yoga back to its original spiritual essence. Above all, it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, mind, and soul.

Objectives

  1. Experience the Ananda Yoga tradition of Paramhansa Yogananda as taught by his disciple Swami Kriyananda
  2. Learn Asanas , Energization exercises, Pranayama and Meditation Techniques
  3. Tune into your inner being; experience body, mind and consciousness at many levels
  4. Explore Yoga Philosophy and teachings of Bhagavad Gita and Patanjali
  5. Study basics of Yoga Anatomy, Physiology and Ayurveda
  6. Guide students, learn how to assist and adjust students and how to set up your own teaching practice

Key benefits and Take Away

  • Develop a personal practice and embark on a journey of personal transformation at a physical, mental, emotional and spiritual level
  • Work with caring and experienced Ananda Yoga Teachers and Practitioners
  • Gain practical experience and conceptual clarity on the true teachings of Yoga
  • Relax and rejuvenate yourself during this weekend program

Ananda Sangha Pune with Ananda Yoga School of India announces its Annual Yoga Teacher Training program [RYT-200], starting AUGUST 13 to NOVEMBER 26. We invite you to take this opportunity to experience this premium teacher training course and enjoy its transformative power in your life! Course details follow.

COURSE BENEFITS
This training offers you an _INTERNATIONAL CERTIFICATION in partnership with WORLD YOGA ALLIANCE_, giving you the unique opportunity to be a teacher anywhere in the world! The course equips you with the knowledge and expertise to be a professional yoga trainer.

TRAINING MODULES

The training comprises 200 hours divided into 4 modules.

Module-1 [50 Hrs]: Yoga Asanas
Module-2 [40 Hrs]: Pranayamas, Meditation, Energization Exercises
Module-3 [50 Hrs]: Yoga Philosophy, Chakras, and Yogic Lifestyle
Module-4 [70 Hrs]: Assisting and Adjusting students, Anatomy and Physiology, How to teach, Final Assessment

PROGRAM DATES & DELIVERY
The classes will be mostly held ONLINE with a few special in-person sessions. For everyone’s convenience, we will hold the classes on weekends from 9:00AM – 7:00PM.
Module 1: Aug 6, 7, 13, 14, 20
Module 2: Sep 10, 11, 17, 18
Module 3: Oct 2, 8, 9, 15, 16
Module 4: Nov 5, 6, 12, 13, 19, 20, 26

ENERGY EXCHANGE
The complete course with international certification is offered at Rs. 60000.

You will receive training manuals and other course materials.

Meet our teachers:

Nayaswami Bhajana MacDow (E-RYT 500, YACEP) , born in Austria, is a disciple of Paramhansa Yogananda since 1999. She conducts YTT 200 and 300 hour programs in India, Europe, Middle East and America. She leads workshops and seminars on various aspects of Yoga and comes with sound knowledge of ancient Indian scriptures and Ayurveda.

Latha Gupta (E-RYT 500, YACEP) is an experienced Ananda Yoga and Meditation teacher. She is passionate about inspiring her students to deepen their practice and learn yoga in a safe and enjoyable way. A Yoga Alliance certified Ananda Yoga teacher and a certified Coach from the International Coach federation (ICF) she brings in an encouraging and practical approach. Latha has over two decades of experience in Leadership Development and has conducted several Executive Development Programs internationally.

ABOUT ANANDA YOGA SCHOOL OF INDIA
Ananda Yoga School of India offers classical spiritual yoga education, thoughtfully designed for modern times. We believe yoga can create a joyful vitality for the body, mind, and soul awakening one to a higher awareness. Join us on this journey of Self-Awareness and Ananda (inner joy).
Ananda Yoga School of India is registered with International Yoga Alliance and offer internationally accredited 200 hours and 300 hours certified Yoga Teacher Training Programs. Thousands of students have attended our teacher training programs and teach Ananda Yoga classes, workshops, and retreats around the world.

Call 9922403673 OR 9822023123 for more information.

Testimonials:

A comprehensive curriculum honouring the pure teachings of Yoga offered in a devotional and professional way. Uplifting and fulfilling” – L.G., Pune

It has been the most uplifting experience due to the holistic approach. The gentle & systematic approach has helped me in overcoming blocks at different levels. The focus on energy, alignment & the affirmations to match the asanas have helped go deeper into the experience. The teachers have been most loving & patient and they have helped me to imbibe the ability to work with all ages & all body types and to be a loving teacher.– S.R., Delhi

We hope you can join us for this transforming experience and a chance to deepen your own spiritual life and also share this if you wish to in classes.

In joy,
Ananda Yoga Team