- This event has passed.
About Advance Asanas:
Many of us have reservations against trying advance asanas like Chakra asana we find them close to contortion. It is our naivity that keeps us from experiencing our divine expansion in these postures.
Asanas like Vashishtha asanas were invented by some great sages who meditated in these postures for years without any prior training of asanas.
Hatha yoga helps us to understand, reveal and expand ourselves in multidimensional greater beings. It is known as the science of purification. When we clear the impurities in our physical body and subsequently in our astral body, the nadis function and the energy blocks are further released. As we progress in balancing our energies, the consciousness to enter and experience asanas however complex they maybe is enhanced. The impulses generated, results in awakening of central force(Sushmana Nadi) which is responsible for evolution of human consciousness.
The real joy reveals itself while trying the advance asanas. Yogis use the postures to get into the body…not the body to get into the postures.
In this workshop we will practice:
– Energization Exercises in the energetical ways
– All new stretches with prana awareness
– Understand the anatomy of our 3 bodies and their functioning while practicing yoga.
– Simple techniques to enter advance asanas
– Experience our expansion overall.
– practicing advance Pranayama
– End the session with meditation
Who all are eligible;
– Children above 13 years
– adults who have been practicing some form of physical excercise for atleast 6months on regular basis.
– All Kriyabans with daily practice of Kriya
Date: 27/04, Saturday
Time: 10 -12.30pm
Fees: 750/-
Limited seats.
Register at https://imjo.in/jpQmPd
