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Ananda YogaAnanda Yoga brings yoga back to its original spiritual essence. Above all, it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures and harmonising your body, mind, and soul.

In this workshop you will learn :

  • Asana (yoga postures)
  • Pranayama (breathing and energy-control techniques)
  • Yogic meditation techniques
  • Applied yoga philosophy

Fee: Rs. 500

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