Energize Yourself with Ananda Yoga

The energy that moves through our bodies, our prana, directly affects our consciousness and how we choose to use this energy can change who we are.

One of the central elements of Paramhansa Yogananda’s teachings is how to work with energy—how to attune to it, how to increase it, how to direct it. You will learn a number of techniques and practices that Yogananda created and learn how to use your will power to instantly raise your energy level, and to have energy when you need it.

Shamini Naidu and Baraquiel Castelli are Ananda Yoga and Meditation teachers and enjoy sharing the teachings of Paramhansa Yogananda. Shamini is also an art educator who shares the benefit of spiritual teachings applied through workshops and activities. Baraquiel conveys a deep understanding of the teachings of Paramhansa Yogananda with a sense of joy and wisdom. They live in Ananda Pune and have conducted workshops around India.

For more information: 9158002726