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The energy that moves through our bodies, our prana, directly affects our consciousness and how we choose to use this energy can change who we are. One of the central elements of Paramhansa Yogananda’s teachings is how to work with energy—how to attune to it, how to increase it, how to direct it. You will learn a number of techniques and practices that Yogananda created and learn how to use your will power to instantly raise your energy level, and to have energy when you need it.
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