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Practical, wide-ranging, with scientific tools and techniques for living a radiantly healthy life. The principles in this workshop promote physical health and well-being, mental clarity, and ease and inspiration in your spiritual life.
In this workshop you will discover :
- How to vitalise the body at will
- Diet tips for health and beauty
- Energisation exercise – a unique Yoga pranayam
- The art of relaxation
Fee: Rs. 500
