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Practical, wide-ranging, with scientific tools and techniques for living a radiantly healthy life. The principles in this workshop promote physical health and well-being, mental clarity, and ease and inspiration in your spiritual life.

In this workshop you will discover :

  • How to vitalise the body at will
  • Diet tips for health and beauty
  • Energisation exercise – a unique Yoga pranayam
  • The art of relaxation

Fee: Rs. 500

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