- This event has passed.
Workshop on how to build your personal practice of Pranayama daily
* Learn 7 Pranayamas
* Gain understanding of common breathing mistakes and their effect on health
* Learn about the different types of pranas and their functions in our being
* Learn Practical applications of pranayama for Better meditation, stress relief, more energy, better health, insomnia, etc
* Add the power of bandhas and mudras to your pranayama
* Session will include lecture, discussions, videos and lots of practice.
* The course will include a certificate of participation from Ananda Yoga School of India ( An international Yoga Alliance certified school)
Fees: 500 Rs
Register now: https://imjo.in/8BHPu4
More info: +91 9158002726, yoga@anandaindia.org
