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…The yogi, retiring alone to a quiet place, should try to unite his little self with the Supreme Self.

… It would be a great aid to [most aspiring yogis] in their sadhana (spiritual practice) if they could spend some time—a week  or two, or even longer—every year, and at least one day a week, in seclusion.”— from The Essence of the Bhagavad Gita, Explained by Paramhansa Yogananda, as Remembered by Swami Kriyananda