with Latha Gupta Highlights of workshop: Pranayam Techniques to reduce Stress and increase energy Overcoming stress, insomnia and anxiety through proper breathing Ancient breathing techniques for focus and concentration Freeing your breath

​With Shamini and Baraquiel​ Highlights: Practical tools and techniques to awaken your chakra centers Learn powerful tools to transform your life Use the power of visualization, affirmation, hatha yoga The power of sound and chanting to heal your body, mind and soul