Morning Meditation
Feel the group support in your daily meditations by joining our morning sadhana! We will start our meditation with chanting and a prayer and end with sending healing prayers.
Book Study – Koregaon Park
Together we read a book from our spiritual path. The leader shares some thoughts of inspiration and there is space to share our insights with the group. Right now we are studying "Paramhansa Yogananda, A Biography" written by Swami Kriyananda.
Ananda Yoga
Ananda Yoga® brings yoga back to its original spiritual essence. Above all, it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, mind, and soul. Join us! Know more about Ananda Yoga.
Kriyaban Meditation
On Saturdays from 7.30 AM to 10.30 AM. Guided meditation for Kriyabans, starting with the Energization Exercises, Mahamudra and finally a long practice of Kriya Meditation.
