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How to Meditate workshop

You are invited to a How to Meditate session which will be held at four locations on September 22, 2019 You will learn: * What is Meditation? Why Meditate? * Tools and techniques for relaxation and concentration * Proper posture Diaphragmatic breathing * 100 year old system of Energisation Exercises * Hong-Sau technique of concentration These will be held in ... Read More

Pranayama for Deeper Meditation!

If you have been looking to: *Deepen your meditation *Sharpen your concentration * Enhance your relaxation This program can give you some powerful tools. Date: Saturday, September 28 Time: 10 am - 2 pm Venue: Ananda center, Ashok Nagar Fees: Rs 850/- Online payment: https://imjo.in/7eaQtG More info: 9158002726, yoga@anandaindia.org Note: It is an Advanced workshop for Practitioners and Meditators.

Lahiri Mahasayaji Birthday Satsang

Monday (30th Sept)- Lahiri Mahasayaji Birthday Kirtan, followed by Flower Ceremony 6:30 - 7:45PM @ Ashok Sankul I am ever with those who practice Kriya Yoga. I will guide you to the Cosmic Home through your enlarging perceptions. -Lahiri Mahasaya All Are Welcome

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KIRTAN & MEDITATION!

  Friday, 4 OCTOBER 6:30 - 7:45 pm at Koregaon Park Venue: Nayaswarni C—102, Kurncr Presidency, lane 7, Koregaon Park

Kirtan and Meditation

Venue :Nayaswarni Promila, C-102, Kumar Presidency, lane 7, Koregaon Park

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Kriyaban Meditation

On Saturdays from 7.30 AM to 10.30 AM. Guided meditation for Kriyabans, starting with the Energization Exercises, Mahamudra and finally a long practice of Kriya Meditation.

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Long Meditation

Do you feel like meditating longer, but you would like the support of a group? Do join our longer meditation sessions! If you cannot make it in time, you are still welcome to enter quietly during the meditation.

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Afternoon meditations

Afternoon meditations 12:00pm - 1:00pm Mondays- Fridays It's a wonderful time to pause from the busyness of our activities, for whatever length of time we can, to dive within and recharge ourselves for the rest of the day: Contact us if you would like to join us online. Start your day in a supportive, centering, peaceful environment as you practice ... Read More