Healing From Hurt Emotions

Dear Friends,


Ananda Sangha is delighted to announce a special healing class –


TOPIC: Healing From Hurt Emotions
DATE & TIME: Sunday, 24th August, 11:00AM – 12:30PM
MODE: IN PERSON & ONLINE


🌟 If you want to be sad, no one in the world can make you happy. But if you make up your mind to be happy, no one and nothing on Earth can take that happiness from you. ~Paramhansa Yogananda 🌟

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WE WILL EXPLORE:

🌷The impact of negative emotions on our health
🌷Why are we hurt?
🌷Who is responsible for our happiness?
🌷The power of self-control
🌷How to calm the heart
🌷The practice of Non-Attachment
🌷The Science of Pranayama & Meditation in healing emotions
🌷The power of Affirmations & Visualizations
🌷Tools, tips, healing techniques for practice

 

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Moushumi is an Ananda Yoga and Meditation Teacher with Ananda Sangha. A yogi as well as an MBA in Finance, she has many years of corporate experience under her belt and has helped with healing many different situations for people from all walks of life.

Joy to you,
Ananda Sangha Pune