Includes Lessons In Meditation Book. Please note: Classes will be in English.
Who will benefit from this class series?
Learn Meditation – Systematically and Thoroughly
:
🌷 If you’ve tried meditation before but unable to continue
🌷 If you feel lack of energy at the end of the day
🌷 If you take interest in spirituality but need guidance to bring meditation routine
🌷 If you want to learn meditation thoroughly
🌷 If you want to practice meditation technique given by Paramhansa Yogananda
🌷 If you want to clarify all the myths and misunderstandings about meditation
🌷 If you’re a seeking inner peace and guidance
Registration Fee: Rs 1200
Includes Lessons In Meditation Course Book, What's app Support throughout the class series
Class Series : Sun 8 and 22 Feb 2026
Class Timing: 10am - 12:30pm
Venue: Ananda Sangha Pune, 102, 1st floor, Centriole Building, ITI Road, Aundh, Pune.
Language: English
Receive Caring Support from Experienced Instructors
We all face unique challenges with our meditations.
Your instructors are there to answer your questions, to offer individual feedback, and to encourage you as you learn to meditate or deepen your existing practice.
FAQ
This is a comprehensive meditation class for both beginners and long time meditators designed to help you learn to meditate deeply. This course includes step-by-step instruction as well as personalized guidance from instructors to help you cultivate a rewarding meditation practice.
If one of the following applies to you, you will benefit tremendously from this course:
- Beginners at meditation
- Those who struggle with consistency in meditation and want to develop a strong, daily meditation routine
- Those who have been meditating, or teaching meditation, for several years but want to dive deeper in meditation practice or clarify understanding of meditation based on the teachings of Paramhansa Yogananda
- Those who want to begin their journey on the Path of Kriya Yoga
- Those who have read Autobiography of a Yogi and feel deeply inspired to practice Yogananda’s teachings and techniques
Meet Your Teachers
Nayaswami Bhavani is Ananda Yoga and Meditation teacher. She is also a certified healing teacher and has conducted many classes on yoga, meditation, and healing in Pune. Bhavani has served in the corporate industry for more than a decade and is well-versed with the challenges and opportunities of a corporate life, bringing that experience into her classes. Bhavani recently quit her corporate life to become a full-time trainer in yoga and meditation and has assisted in corporate training programs at Tata Management and Training Center (TMTC) and Sandvik Asia.
Tyagi Amit is a yoga, meditation teacher. He has been conducting courses, workshops for schools, corporates and other audience based on spiritual principles. He holds a Master’s in Computer Science degree from Stony Brook, New York. He has worked with IBM India for over five years and also has experience working in United States and Canada. Amit has been instrumental in setting up the foundation for Ananda India Online and has been an active member of Ananda Palo Alto and Ananda Gurgaon since 2010.
Govinda is a graduate in biotechnology and has worked in the corporate sector for almost 16 years in various industries. He lived as a monk for 2 years in Ananda Sangha and has been associated with Ananda since 2009. Anil serves in the outreach department of Ananda Sangha Publications in India. He is a yoga & meditation teacher and has been conducting classes based on the teachings of Paramhansa Yogananda. Anil brings enthusiasm, deep devotion, and dedication to sharing the wisdom of Yogananda.
