The Power of Forgiveness
Living in Freedom
Sat , Nov 23 ,5:00 pm to 07:00 pm
Paramhansa Yogananda felt that forgiveness was one of the crown jewels of human qualities. He often said that one of the most glorious acts of Christ was to say, during a time of ultimate suffering, “Father, forgive them for they know not what they do.”
In this session , we will delve into:
🌷 Why Forgive? How Forgiveness Affects Our Well-Being
🌷 Barriers to Forgiveness
🌷 Releasing Emotional Hurts
🌷 The Role of Empathy
🌷 Techniques for Practicing Forgiveness
🌷 The Joy of Inner Freedomomoting wellness
Why forgive one who wrongs you? Because if you angrily strike back you misrepresent your own divine soul nature—you are no better than your offender. But if you manifest spiritual strength you are blessed, and the power of your righteous behavior will also help the other person to overcome his misunderstanding.
—Paramhansa Yogananda
Meet Your Instructor
Nayaswami Bhavani is the Spiritual Director of Ananda Pune, Ananda Yoga and Meditation teacher. She is also a certified healing teacher and has conducted many classes on yoga, meditation, and healing in Pune. Bhavani has served in the corporate industry for more than a decade and is well-versed with the challenges and opportunities of a corporate life, bringing that experience into her classes. Bhavani recently quit her corporate life to become a full-time trainer in yoga and meditation and has assisted in corporate training programs at Tata Management and Training Center (TMTC) and Sandvik Asia.
