Ananda Yoga
Ananda Yoga® brings yoga back to its original spiritual essence. Above all, it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, mind, and soul. Join us! Know more about Ananda Yoga.
Morning Meditation
Feel the group support in your daily meditations by joining our morning sadhana! We will start our meditation with chanting and a prayer and end with sending healing prayers.
Afternoon meditations
Afternoon meditations 12:00pm - 1:00pm Mondays- Fridays It's a wonderful time to pause from the busyness of our activities, for whatever length of time we can, to dive within and recharge ourselves for the rest of the day: Contact us if you would like to join us online. Start your day in a supportive, centering, peaceful environment as you practice ... Read More
Book Study – Koregaon Park
Together we read a book from our spiritual path. The leader shares some thoughts of inspiration and there is space to share our insights with the group. Right now we are studying "Paramhansa Yogananda, A Biography" written by Swami Kriyananda.
Ananda Yoga
Ananda Yoga® brings yoga back to its original spiritual essence. Above all, it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, mind, and soul. Join us! Know more about Ananda Yoga.
Kriyaban Meditation
On Saturdays from 7.30 AM to 10.30 AM. Guided meditation for Kriyabans, starting with the Energization Exercises, Mahamudra and finally a long practice of Kriya Meditation.
