Free Discourse: “Ananda Seva”
Ananda Seva Service as a Path to Liberation Last week Nayaswami Jaya (co-director Ananda India) gave a talk on the difference between seva (service) and work. This week he will go into how to transform our work into seva.
Children’s Sunday School
All Children Are Welcome!!! “The ideal of an all-sided education for youth had always been close to my heart. I saw clearly the arid results of ordinary instruction, aimed only at the development of body and intellect. Moral and spiritual values, without whose appreciation no man can approach happiness, were yet lacking in the formal curriculum. I determined to found ... Read More
Yoga for a Healthy Spine
Paramhansa Yoganandaji addressed spine as an altar of God/universe/our own higher self. Hence it is essential to understand the true functioning of our spine...in it's physical and energetical aspects. "Yoga for Energetic Spine" aims at bringing awareness to cure our body stiffness and to enjoy a healthy life. In this workshop we will understand the formation of our spine and ... Read More
Guru Purnima Celebration
Join us for this auspicious occasion! Devotional Chanting Meditation Inspiring words by Tyagi Dharana Flower Offering Let's offer our gratitude to the Guru and share this blessed evening with our Gurubhais!
Surya Namaskar for Inner Strength
Surya Namaskar/Sun Salutation includes a set of 12 Asanas, which are placed in sequence. When we practice them, in addition to the benefits of the individual Asanas, Surya Namaskar: Increases flexibility in spine, hamstrings, shoulders, hips. Strengthens spinal muscles and shoulders. Invigorates entire body. Integrates movement of body, breath, and energy. Helps awaken prana and bring it to the Brain; ... Read More
Yoga for Youth
The energy that moves through our bodies, our prana, directly affects our consciousness and how we choose to use this energy can change who we are. Yoga for youth - Young minds like to try new things—they’re exploring life and their own abilities to succeed. Because every person has a body and a breath to connect with, everyone is able ... Read More
Learn to Meditate
We will learn: What is meditation & Why meditate? Tools & techniques for concentration and relaxation. Proper posture, diaphragmatic breathing. 100 year old system of Energization Exercises. Hong-Sau meditation technique Registration & Details: 8308401111 or 9822023123 Fee: Rs. 750 (Includes Course Book) Venue: Ananda Kriya Yoga Centre, 207, Ashok Sankul (2nd floor), above ICICI Bank, Range Hill Rd, Ashok Nagar
Learn to Meditate
We will learn: What is meditation & Why meditate? Tools & techniques for concentration and relaxation. Proper posture, diaphragmatic breathing. 100 year old system of Energization Exercises. Hong-Sau meditation technique Registration & Details: 8308401111 or 9822023123 Fee: Rs. 750 (Includes Course Book) Venues: C-102 Kumar Presidency Society, Lane no 7, Koregaon Park OR J-205 Mahindra Royale, Nehru Nagar Road, Near ... Read More
Restorative Ananda Yoga
The energy that moves through our bodies, our prana, directly affects our consciousness and how we choose to use this energy can change who we are. Restorative yoga - a safe, nurturing, and systematic approach to yoga which helps one relax and release deep tension with no effort. Click to enlarge
