Guru Purnima Celebration
Join us for this auspicious occasion! Devotional Chanting Meditation Inspiring words by Tyagi Dharana Flower Offering Let's offer our gratitude to the Guru and share this blessed evening with our Gurubhais!
Surya Namaskar for Inner Strength
Surya Namaskar/Sun Salutation includes a set of 12 Asanas, which are placed in sequence. When we practice them, in addition to the benefits of the individual Asanas, Surya Namaskar: Increases flexibility in spine, hamstrings, shoulders, hips. Strengthens spinal muscles and shoulders. Invigorates entire body. Integrates movement of body, breath, and energy. Helps awaken prana and bring it to the Brain; ... Read More
Yoga for Youth
The energy that moves through our bodies, our prana, directly affects our consciousness and how we choose to use this energy can change who we are. Yoga for youth - Young minds like to try new things—they’re exploring life and their own abilities to succeed. Because every person has a body and a breath to connect with, everyone is able ... Read More
Learn to Meditate
We will learn: What is meditation & Why meditate? Tools & techniques for concentration and relaxation. Proper posture, diaphragmatic breathing. 100 year old system of Energization Exercises. Hong-Sau meditation technique Registration & Details: 8308401111 or 9822023123 Fee: Rs. 750 (Includes Course Book) Venue: Ananda Kriya Yoga Centre, 207, Ashok Sankul (2nd floor), above ICICI Bank, Range Hill Rd, Ashok Nagar
Learn to Meditate
We will learn: What is meditation & Why meditate? Tools & techniques for concentration and relaxation. Proper posture, diaphragmatic breathing. 100 year old system of Energization Exercises. Hong-Sau meditation technique Registration & Details: 8308401111 or 9822023123 Fee: Rs. 750 (Includes Course Book) Venues: C-102 Kumar Presidency Society, Lane no 7, Koregaon Park OR J-205 Mahindra Royale, Nehru Nagar Road, Near ... Read More
Restorative Ananda Yoga
The energy that moves through our bodies, our prana, directly affects our consciousness and how we choose to use this energy can change who we are. Restorative yoga - a safe, nurturing, and systematic approach to yoga which helps one relax and release deep tension with no effort. Click to enlarge
Energize Yourself with Ananda Yoga
The energy that moves through our bodies, our prana, directly affects our consciousness and how we choose to use this energy can change who we are. One of the central elements of Paramhansa Yogananda’s teachings is how to work with energy—how to attune to it, how to increase it, how to direct it. You will learn a number of techniques ... Read More
Healing through a Yoga Lifestyle
WORKSHOP HIGHLIGHTS: Health & Healing Techniques for Well-Being(includes a survey and introduction to the “Ananda Integrated Health Program)Meditation & AffirmationsYoga & Music to Lift our Consciousness MEET OUR PRESENTERS: Dr. Amit Aggarwal MBBS MD is an allopath physician with over two decades of clinical experience. He is certified Echocardiography specialist from University of Vienna (Austria). He is an ICU Consultant and ... Read More
